Each RTT (Rapid Transformational Therapy) session lasts between 90 minutes to 2 hours. We recommend blocking off a full 2 hours in your calendar to ensure a relaxed and unhurried experience.
Top 9 Frequently Asked Questions about RTT (Rapid Transformational Therapy: Integrative Hypnotherapy)
Find out moreHow long does it take?
What does it feel like?
The experience varies from person to person. Some may feel a floating sensation, while others may feel relaxed or sleepy. Remember, how you feel during the session isn’t an indicator of its effectiveness. Regardless of the sensations, rest assured that RTT is working to bring about positive change.
Can I get "stuck" in hypnosis?
No, you cannot get stuck in hypnosis. You remain in complete control throughout the session. You can talk, move, or even end the session if needed. In rare cases where the call is disconnected, you may drift into sleep due to relaxation, but you’ll naturally wake up when you no longer hear the therapist’s voice.
How does it work?
RTT is grounded in science, not magic. It induces brain waves similar to those during REM sleep, allowing access to the subconscious mind. It’s a straightforward process that anyone can experience and benefit from.
What if I don't "go deep" enough?
The depth of trance doesn’t determine the results. Don’t worry about it or get fixated on the idea of going deep enough. Simply believe in the process and affirm to yourself that “This is working,” and you’ll experience the effectiveness of RTT.
What if I think I already know the reasons behind my issue?
Even if you believe you know the reasons behind your challenges, RTT can reveal a fresh perspective. It allows you to see things in a completely new light, leading to the transformation of beliefs and thoughts.
What if I go back to scenes that are painful or scary?
If you revisit painful or traumatic scenes from your past, remember that you are safe. You’re not reliving those experiences; you are reviewing them from a detached standpoint. Your therapist will provide a safe space for you to process emotions and initiate healing.
When will I start to see changes?
Changes from RTT can manifest in three different ways: i. Immediate: Some experience a significant shift right after the session. ii. Incremental: Others notice consistent shifts over time. iii. Retroactive: Sometimes, changes become apparent in hindsight.
What if I need or want another session?
Depending on the depth of the issue, some clients may benefit from multiple RTT sessions, up to a maximum of three. For ongoing support and transformation, I offer a 3-month Rapid Transformational Experience Program. Additionally, for those committed to personal growth, exclusive 3, 6 and 12-month private coaching programs are available.