Coaching is a collaborative process that empowers individuals to build on their strengths, clarify goals, and create sustainable growth. Grounded in the principles of flourishing and self-determination, it fosters self-discovery, personal responsibility, and positive behaviour change, enabling individuals to thrive and contribute value beyond themselves. Unlike mentoring, which provides guidance from expertise, coaching focuses on unlocking potential and facilitating growth. Distinct from counselling, which addresses emotional challenges, coaching is future-focused, action-oriented, and designed to cultivate resilience, purpose, and lasting well-being.
Personal & Professional Coaching FAQs
Find out moreWhat is coaching, and how does it differ from mentoring or counselling?
What are the benefits of coaching for personal and professional development?
Coaching offers numerous benefits, including increased self-awareness, enhanced goal-setting skills, improved communication, greater confidence, personal responsibility and accelerated progress towards achieving desired outcomes.
It can also support individuals in navigating career transitions, relationship topics, resolving
challenges, and harnessing their full potential.
How much does coaching typically cost?
Coaching fees can vary based on factors the scope of the coaching engagement and topics brought. Emergence offers transparent pricing, and you can contact me through the coaching platform for detailed information on our coaching packages and rates.
Can coaching support me achieve specific goals or go beyond and navigate particular challenges?
Yes, absolutely!
Emergence does its best to uphold the EMCC Coaching Competencies, which our coaches are trained to work with you on a personalised level, providing support, accountability, and strategies to help you succeed.
How long does coaching usually last, and when can I expect to see results?
The duration of coaching depends on your individual needs and objectives. Some clients achieve their goals in a few sessions, while others may benefit from a more extended coaching relationship. The pace of progress will also depend on your commitment to the process and implementation of strategies discussed in the sessions.
Is coaching confidential, and what are the ethical guidelines for coaches?
Yes, coaching sessions are strictly confidential. Breaking Through Coaching adheres to the highest ethical standards set forth by professional coaching bodies, including the EMCC (Global Code of Ethics). Your privacy and trust are of utmost importance to me.
How can coaching develop leadership skills, career progression/navigation, purpose in life and relationships?
Coaching can significantly impact all of these areas.
Programmes at Emergence are designed to support you in cultivating essential leadership qualities, improving decision-making abilities, fostering effective communication, and creating a clear roadmap for achieving your career and organisation’s aspirations, understanding relational dynamics and personal purpose and dreams and fulfilling these.